Day 1

Hey everybody.. this is a blog about my transformation . I've been contemplating going Raw for a few years and it has always intrigued me. The simplicity of it and the amazing effect it has on health and life. A little about me: generally I eat pretty healthy, though I am not a vegan. For example: Brkfst: protein bar, coffee. Lunch: chicken or a Vega shake. Snack: fruit. Dinner: starch, salad and some kind of meat. I exercise 3-5 days a week, every week. I guess I am a little better about staying healthy than an average 24 year old. What bothers me about my health is the condition of my skin, hair, teeth; my addiction to caffeine ( i wake up every morning with a headache that does not go away until I have 2 cups of coffee), i crave sugar, i overeat occasionally, have sleep problems, get bloated a lot, and a few other things. Based on my research, the Raw Food Lifestyle deserves a try.

Today starts my transformation!

PS: There will be a lot of illustrations! I have decided to photograph everything I eat, it's more fun that way:) and it gives me a summary of each day in pictures:) I am a very visual person:)